Pam Grzech

Take Back Control of Your Life

Individual Therapy for Adults Ready to Live More Fully

Based in Traverse City and Available Online throughout Michigan

Bill* is devastated. For the last ten years, he’s been building a life with his wife. They were soulmates, and he was sure they would grow old together well into the future. Then, out of nowhere, an accident took her away. Now, people ask how he’s doing, and he doesn’t have an answer. How can he explain that there’s a hole in his life that can never be filled? And just getting through each day is such a monumental struggle.

Kelli* is struggling. She’s worked hard to move past the pain of her abusive childhood. She got married, had children, and swore that she would give her family a better life than the one she had growing up. But those memories still haunt her. She never knows what will trigger a wave of emotions – a movie, a song on the radio, seeing a father and daughter walking down the street. She wishes she could finally be free from this pain, but she doesn’t know how.

Debra* is conflicted. Her whole life was wrapped up in raising her children, but she feels lost now that they’ve gotten older and moved out. Everyone talks about the “freedom” of having an empty nest, but she just feels lonely. The house is still, mealtimes are silent, and her only companionship is the television. Friends reach out, but she doesn’t feel like returning calls. Everything that once felt so important to her has lost meaning, and she’s scared of falling further into despair.

(231) 338-6173

Empower Yourself. Call now.

Hi, I’m Pam!

And I’m here to help you through whatever is going on right now.

In a safe and welcoming space, I’ll listen to your story of how you got here, and together, we’ll create a plan to get you where you want to be.

We’ll explore the patterns of behavior learned from your past experiences and decide if these habits still serve you.

I can’t wait to walk by your side as we decide the changes you want to make and help you gather the courage to implement them.

It’s time to find the root causes of your pain and heal these wounds at the source.

Call me now for your free 20-minute consultation and get back to feeling like yourself.

Bill was at the end of his rope when he finally took his friends’ advice and reached out to me. Together, we explored his grief and helped him walk through it with courage. We talked about the good memories and the sad ones. Soon, he was able to accept his grief as part of God’s plan for his life. Now, he’s focusing on his grandkids and is excited to be part of their lives in a way that he previously couldn’t be.

Kelli came to me feeling distraught and confused. On the outside, her life was going well, but she knew she was falling apart on the inside, plagued by constant nightmares and flashbacks. Through the use of EMDR (Eye Movement Desensitization and Reprocessing) Therapy, she was able to face the effects of the abuse she suffered and change how her body reacted to these memories once and for all.

Debra was ready to get help, and she called me. Together, we talked through the grief she was experiencing adjusting to this new life. In our sessions, she learned to see her role as a mother in a new light. Her children still needed her, simply in different ways now. She looked at how her mother and other women had adapted to changing roles and learned from that. Now, she feels confident and driven.

*Names and stories are composite narratives and do not reflect actual clients.

What I Offer

Individual
Therapy

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Christian
Therapy

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Online
Therapy

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Anxiety &
Depression

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Grief &
Loss

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EMDR

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Take the next step toward a better life.

I helped the clients above get back to living the lives they deserve, and I can help you, too.

Get in touch now for your free 20-minute consultation.